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RSA will be closed on:
Thursday Evening [Kids and Adult classes] and All day Friday. As of Friday afternoon [posted on our social media outlet] we will close through Saturday and resume classes on Monday.  Spark delves into the current research on exercise, brain structure and development. A great personal resource regarding optimization in a myriad of contexts including dealing with ADHD and the benefits of complex activities such as martial arts [Jiu-Jitsu]. The 8 AM morning class will be on hold for the entire month of August as the head instructor, Orlando, will be on vacation. Please adjust your schedule accordingly and keep in mind that the 11:30 am class will run as usual. Safe travels Orlando.
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