“I wrote this song [Star Bright] while traveling abroad. Some of these places I’ve been while others I have yet to explore. Regardless, what a wondrous and magnificent planet we inhabit and most of all, it’s the beautiful and kind souls we meet along the way that really make it feel like home.” - Duff Kelly
Competitors and parents please go to www.hawaiitriplecrown.com to enter.
Please mark down the following information on your calendars:
Birthday Party Details
Location: Champs Sports Bar on Waialae
Date: March 9, 2019
Time: 8:00 PM
Come down and celebrate Justin, Phil, Kalani and Eric’s 29th birthday.
Please drink responsibly and cab or get a designated driver. Thank you.
Congratulations to our new
Bob H., Sean S., Craig O., Bryson M. and Daniel C.
Stacey F. and Lee H
Awesome job guys.
”I never would have imagined that Jiu-Jitsu would shape the trajectory of my life in such a profound manner. [30 lbs less in 2 years]
- Mano Nguyen
“Up Your Game" at Ronn Shiraki Academy in Honolulu, Hawaii" on YouTube
RSA is taking an all-inclusive team photo this a Saturday at 9:00 AM. Please come and be a part of this very special moment in RSA history.
The academy will be completely closed on the following days:
RSA’s new Tuesday night Strength and Conditioning and Gi class headed by Justin Nihei was a success with over 30 students participating. Thank you to all the instructors and students who came out.
Beginning on Tuesday, December 4th, No Gi will change to a mixed level Gi class [for both men and women of all ranks].
Tuesday night activities are as follows:
6:15-6:45 Strength and Conditioning *New [overlapping with beginner class]
6:45-7:15 [30 minutes] Gi instruction *New
8:15 clean up
Ronn Shiraki Academy
The Relson Gracie Ronn Shiraki Academy (RSA) is a small, low-key but highly advanced Brazilian Jiu-Jitsu school located in the heart of Honolulu, Hawaii on the island of Oahu. We are dedicated instructors who strive to provide a pure "art" and soul martial arts environment with a focus on traditional methods of training.