Instapressed has some of the best tasting fresh squeezed [cold pressed] juice using local produce found right here in Hawaii. I am a firm believer in the health benefits of drinking fresh plant juice on a daily basis for weight loss and an overall sense of wellbeing. Check um out!
Just a reminder to all RSA students to keep in mind that ripstop gi pants become translucent when damp so we require students to wear shorts/compression shorts while using this type of material. Alejandro Alvarez, in the below pic will perform a demonstration upon request.
RSA will be closed on July 4th in observance of Independence Day [Wednesday]. Please have a safe and relaxing holiday!
Ronn Shiraki Academy
The Relson Gracie Ronn Shiraki Academy (RSA) is a small, low-key but highly advanced Brazilian Jiu-Jitsu school located in the heart of Honolulu, Hawaii on the island of Oahu. We are dedicated instructors who strive to provide a pure "art" and soul martial arts environment with a focus on traditional methods of training.